Prakriti & Vikriti: Balanced Doshas vs Imbalanced Doshas

Your Prakriti is the unique doshic blueprint you were born with — fixed, unchanging, the truest expression of your nature. Your Vikriti is your current state of balance or imbalance, shaped by diet, lifestyle, season, and stress. This session teaches you how to distinguish the two, why the difference matters in daily life and clinically, and how to begin reading your own constitution through physical, mental, and behavioral patterns.

What You Can Expect to Learn

• The Core Definitions: Understand the fundamental difference between your Prakriti (your innate, unchanging doshic blueprint) and your Vikriti (your current state of balance or imbalance).

• The Impact of Environment: Discover how everyday factors like diet, lifestyle, changing seasons, and stress directly shape your current state of well-being.

• Practical Application: Learn why distinguishing between these two states is crucial for both your daily wellness routines and clinical understanding.

• Self-Assessment Techniques: Gain the skills to begin reading and evaluating your own constitution by recognizing specific physical, mental, and behavioral patterns.