The Integration Package
A clear, supportive, clinically-rooted Ayurvedic plan designed to help you understand your protocol and integrate it with confidence.
Many people seek Ayurveda because they’re tired of trying different routines without knowing what their body actually needs. They want clarity. They want guidance. They want to understand the reasoning behind their recommendations so they can follow their plan consistently.
The Integration Package was created for those who want a clear path forward. This program is not coaching, but a practical, educational approach that helps you make real progress with accountability.
What’s Included
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A thorough assessment of your digestion, metabolism, stress patterns, sleep, and daily habits. This is where we identify the root causes behind your symptoms and outline what needs to shift.
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A dedicated session where we go through your plan step by step.
You’ll learn:Why each recommendation was chosen
What changes it supports in your body
How to fit these steps into your daily routine
What to expect as your system adjusts
This session helps you understand your plan clearly so you can apply it without confusion or overwhelm.
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After you’ve lived with your protocol, we meet again to review your progress. We evaluate what’s working, make targeted adjustments, and ensure the plan continues to support your goals.
This is where accountability and refinement create better results.
Who is this for?
This package is ideal if you:
Want to understand why your protocol was chosen
Need support applying your recommendations in a realistic way
Prefer a direct explanation over vague wellness advice
Feel more committed when someone walks you through the details
Want to create steady, sustainable improvements in your digestion, energy, mood, or cycle
If you value clarity and follow-through, this package gives you the structure to succeed.
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Healing requires clarity and consistent follow-through.
Most people struggle not because they don’t want to improve, but because they don’t fully understand their plan or how to apply it in real life.
This package gives you:
A clear roadmap
A detailed explanation of your protocol
Support integrating new habits
A follow-up to keep you on track
A more grounded, realistic approach to Ayurveda
It’s simple, structured, and effective.
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$375
Includes all three sessions, your personalized protocol, and brief email clarification as needed.
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When you book the Integration Package, you can expect a clear, step-by-step approach:
Initial Assessment: We’ll review your digestion, metabolism, lifestyle, and symptoms to identify root imbalances.
Protocol Review: I’ll walk you through your personalized plan, explaining why each step matters and how to implement it in daily life.
Follow-Up Session: We’ll evaluate your progress, fine-tune your plan, and make adjustments so you stay on track.
By the end of this package, you’ll have a clear understanding of your plan, practical guidance for daily implementation, and the support you need to see meaningful, sustainable results.