Creamy Butternut Squash Soup
Prep Time: 10 mins
Cook Time: 25 mins
Servings: 2
Ingredients:
1 butternut squash, peeled, seeded, & diced
1 onion, diced
2 cloves garlic, minced
2 tablespoons ghee or coconut oil
4 cups vegetable broth
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
Salt and pepper to taste
Coconut milk for garnish (optional)
Toasted pumpkin seeds for garnish (optional)
Directions:
In a large pot, heat ghee or coconut oil over medium heat. Add diced onion and minced garlic and sauté until translucent.
Add diced butternut squash, vegetable broth, ground cinnamon, ground nutmeg, salt, and pepper to the pot. Bring to a boil, then reduce heat and simmer, covered, for 20-25 minutes or until squash is tender.
Use an immersion blender to puree the soup until smooth and creamy.
Serve hot, garnished with a drizzle of coconut milk and toasted pumpkin seeds if desired.