Self-Guided Ayurveda Programs

Reset & Renew
Step into a gentle yet powerful reset with our 7-Day Ayurvedic Cleanse — designed for busy women craving clarity, calm, and a revitalized digestion. Rooted in Ayurvedic wisdom, this self-paced program helps release toxins, balance hormones, and restore your natural rhythm.

Nourish from Within
Restore balance without deprivation. This self-paced cleanse offers nourishing meals, simple rituals, and grounding practices for steady energy, clearer skin, and calm digestion — all while honoring your unique pace and lifestyle.

Detox with Intention
A mindful reset that invites you to slow down, listen, and realign. Our self-paced Ayurvedic Cleanse supports immunity, metabolism, and hormonal balance — the perfect refresh for seasonal or life transitions.