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Postpartum Restore | Ayurvedic Healing for the Sacred Fourth Trimester

The Sacred 40 Days of Healing

In Ayurveda, the postpartum period—or Sutika Kāla—is honored as a deeply transformative time when Vata energy surges. This gentle 3-day in-home support serves you as you emerge from childbirth, inviting warmth, nourishment, and restoration to your body and spirit.

What’s Included

What’s Included in the 3-Day Postpartum Restore Package

  • In-Home Abhyanga & Belly Binding
    Receive full-body warm herbal oil massage to soothe post-birth Vata, improve circulation, and ground your system. Learn how to use the accompanying belly wrap for abdominal healing and internal alignment.

  • Baby Abhyanga Instruction
    A thoughtful, nourishing lesson in daily infant oil massage—perfect for calming your baby’s nervous system, promoting digestion, and deepening your emotional bond.

  • Daily Ayurvedic Meals
    Receive three days of warm, easy-to-digest, Vata-pacifying meals—customized for optimal healing and vitality, infused with digestive herbs and ghee. Includes recipes and guidance to ensure you feel nourished beyond your stay.

  • Optional Weekly Meal Delivery
    Extend your nourishment beyond the first 3 days with 14 healing postpartum meals per week — delivered and tailored for your healing journey.

Price: $780

Why This Care Matters

  • Honoring the first 40 days nurtures deep healing, calms imbalanced Vata, and establishes a foundation for long-term vitality.

  • Ayurvedic rituals like warm meals, oil massage, and belly binding rebuild internal strength (ojas), soothe the nervous system, support sleep, and guard emotional well-being

  • Designed for women in their first 1-6 weeks postpartum, this package brings healing directly to your home—far from expectations and everyday pressures.

Contact to Book

  • “The meals were honestly the only thing I could digest those first few days. I felt seen and supported in a way that felt ancient and familiar. I wasn’t expecting to learn so much either—especially about the belly wrapping and baby massage. It all just clicked. Thank you.”

    — Maya R.

  • “Postpartum was rough for me, but these three days helped me feel like a person again. It wasn’t perfect—my baby was crying half the time and I was a mess—but she held space for all of it. The oil massage was heaven. Worth every penny.”

    — Julia S

  • “I didn’t realize how much I needed this until it started. The warmth of the oils, the meals, even just having someone show up with calm, grounded energy—it made a huge difference in my healing. I still use the belly bind, and the baby massage has become our little evening ritual. So grateful.”

    — Kelly B.