Restore Hormonal Balance. Reclaim Your Vitality.

Clinical Ayurvedic care for women struggling with PCOS, irregular cycles, and hormonal imbalances.

  • Vijñeyam agnimūlaṁ hi rogāṇāṁ copaśāntaye |
    Tasmād agniṁ viśeṣeṇa rakṣeyur ārtināśanam ||

    “One should understand that the root cause of all diseases and their healing lies in the digestive fire. Therefore, preserving agni is the key to removing suffering.”

    Ashtanga Hridayam, Sutrasthana 12.1

What We Treat

  • Line drawing of the human digestive system, including stomach and intestines.

    Digestion + Gut Health

  • A drawing of a scale

    Women's Health

  • A mortar and pestle

    Hair Loss + Fertility

  • Line drawing of two leaves inside a circular arrow representing recycling or sustainability.

    Cleansing + Detox

  • Simple black line drawing of a flame.

    Thyroid + Metabolism

We offer integrative Ayurvedic care for

  • Irregular cycles, infertility, or PCOD symptoms (weight gain, acne, hair fall) often stem from disrupted agni (digestive fire), insulin resistance, and hormonal imbalance. Through targeted therapies, personalized herbs, and nutritional protocols, Ayurveda can help:

    • Support healthy ovulation

    • Improve egg quality and fertility outcomes

    • Regulate cycles and reduce PCOD symptoms

  • Hormones are messengers of balance. When they're out of sync, you may feel like you’ve lost touch with your own body. Whether you're navigating PCOS, thyroid issues, blood sugar fluctuations, or unexplained fatigue, we help restore endocrine health by working with your metabolic fire, nervous system, and reproductive tissues. Our approach is gentle, individualized, and rooted in ancient wisdom and modern understanding.

  • Your cycle is a monthly report card of your overall health. Painful periods, irregular bleeding, PMS, or hair thinning are signals of deeper imbalances in the doshas and dhatus (tissues). Rather than masking symptoms, we address the root causes—be it hormonal, digestive, or emotional. Through diet, herbal support, and daily rituals, we help you reconnect with your cycle and reclaim your radiance.

  • The first six weeks after delivery set the foundation for lifelong health. Classical Ayurvedic guidelines recommend structured care during this period to:

    • Restore digestion and metabolism

    • Replenish depleted tissues

    • Support lactation and mood stability

    • Prevent long-term issues like fatigue, anxiety, or joint pain

Hormonal Imbalance & PCOS Can Impact Every Aspect of Your Life

How I help Women Balance Hormones Naturally

✔ Personalized Consultations – Understand your unique constitution (Prakriti) and imbalances.

✔ Herbal Formulations & Therapies – Tailored to support menstrual health, fertility, and metabolic balance.

✔ Diet & Lifestyle Guidance – Practical, sustainable changes to reduce symptoms and restore harmony.

✔ Long-Term Support – Ongoing care and education to maintain results and prevent relapse.

If you are struggling with:

✔ Irregular or painful periods

✔ Unexplained weight gain or fatigue

✔ Acne, hair thinning, or excessive hair growth

✔ Difficulty conceiving or planning for pregnancy

You don’t have to accept these challenges as your normal. Ayurveda addresses the root causes of hormonal imbalance so you can feel like yourself again.

Expert Care, Rooted in Tradition & Modern Insight

Women’s bodies move through unique physiological stages that profoundly affect digestion, hormones, and emotional well-being. These transitions—menarche, menstruation, fertility, postpartum, and menopause—often bring challenges that are dismissed or left untreated in conventional care.

At Lani Ayurveda, I provide individualized, root-cause treatment plans informed by both classical Ayurvedic texts and modern clinical practice. My focus is to help women regulate cycles, restore fertility, heal after birth, and navigate menopause with grace and balance.

What makes this clinical Ayurveda different:

  • NAMA-certified Ayurvedic practitioner specializing in women’s health

  • Deep expertise in PCOS, menstrual health, fertility, and hormonal balance

  • Integrates ancient Ayurvedic wisdom with modern understanding of endocrine health

  • Personalized programs designed for lasting results, not temporary fixes

A woman working on a laptop at a modern white desk in a bright, well-decorated office with green plants and decorative objects.

  • Lani is wonderful! I received my first abhyanga Ayurvedic massage to help my nervous system as I recover from health issues. I found her work nourishing and so greatly helpful in my health journey! Very professional and friendly, she answered all my questions with great knowledge and showed an uncommon concern for me as a person, not just as a customer. Thank you!

    — Carolyn Brooks

  • Leilani’s passion for her work shines through in everything she does. She truly cares about others and presenting her materials, products and teachings in beautiful and practical ways. Leilani has so much information and shared so much, but also took on a personalized approach when addressing any questions that came up. I have also taken yoga classes with Leilani. Our sessions were truly my first positive experience with yoga and were incredibly healing for me.

    — Marissa Banks

  • Leilani is an amazing human! She is very knowledgeable regarding all things Ayurveda and very passionate about her work. She is not only a great teacher but also a great listener. I attended one of her workshops and she has a lot of wisdom to share! She is kind, patient and genuinely cares about helping others. I look forward to attending more workshops, continuing to learn from her and follow along on her journey!

    — Vijeta V.

  • I highly recommend Leilani to anyone looking for guidance on their healing journey wanting to use Ayurveda and it’s amazing wisdom steeped in long traditions. This wisdom is just as applicable in today’s modern world. And Leilani translates this wisdom in to easy and simple to follow steps. It helped me a lot and I continue to benefit from her support doing most days the practices she suggested and taking the Ayurvedic plant medicines.

    — Anyez K.

  • Leilani is such a talented human being. She is not only an amazing, knowledgeable yoga teacher, and a creative person in so many ways, but also an outstanding Ayurvedic Practitioner! I met with her for a few Ayurvedic consultations. She was professional, knowledgeable, listened carefully taking notes, and attentive to all my questions. Leilani was able to calm all my worries. Her presences alone felt healing to me. Leilani has this unique gift of a very gentle, positive, kind, intelligent, and grounding energy that makes you trust her and feel at peace. Most of all, she instills in you the confidence that you can heal. That is the foundation and where healing begins.

    — Amy A.

  • I would love to give Leilani 100 stars!!!I took a 90 minutes Shirodhara session with her.We began with setting an intention for the treatment, she guided me to a profound tranquility of Shirodhara experience.It was meditative and therapeutic experience for my body and mind.She is a gifted Ayurvedic practitioner and great human.I will definitely want to do that again.

    — Mikiko Arias

  • Leilani's classes are so unique and special. She incorporates various modalities into each class like breathwork, meditation, custom playlists, and essential oils that leave both the mind and body feeling invigorated and restored.She uses her dance background to create sequences that are extra unique and flowy, so you will never be bored, but can also customize to whatever you need. She brings an ayurvedic background that truly bolsters her as a teacher for when you need guidance around health and healing. And she is the real deal-- she has her own story of personal healing that is so inspiring and motivates the incredible work that she does.

    — Jessica M.

  • It is rare to meet someone who both the passion and compassion of Leilani. Her presence by itself is healing, and you can feel her care through every product that passes through her hands. I use this balm in the morning prior to my meditation to remind myself that if I have Leilani on my side, then I must be doing something right and grateful to channel into her spirit and presence when she is not here physically.

    — Daisy Sun

  • Leilani is a comforting soul who is compassionate and who I trust while on my journey learning more about myself - my body composition and disposition, and how I can make well-informed choices that affect me physically, mentally, and emotionally.

    — Beth Navarro

  • Leilani is so knowledgeable and has such a compassionate, gentle approach while still having high standards for improvement in your well being. I could talk Ayurveda with her for hours because I’m always learning so much. And her Ayurvedic skin balm is the cherry on top. It is so nourishing and moisturizing and I feel like I’m truly giving my skin the best of the best everytime I put it on. Couldn’t recommend Leilani and her services enough!

    — Courtney R.

  • Leilani has changed my body! I know this sounds dramatic but truly, she felt like the final frontier for me. I had my consultation with her after years of eating disorders, ‘binge eating’ recovery, and thousands of dollars invested in exercise programs, diet programs, apps, dietitians, therapists, and infinitum. This was all to become more confused and disconnected from my body! … In this process- literally after one thorough consultation with her, I’ve lost weight, I eat everything that I love.

    — Kirsten K.

  • ...I’ve tamed my caffeine addiction and I have so much more energy. It’s crazy putting this all into words, but I’ve lost a good amount of weight, and I haven’t even thought about it. My self-respect has taken over all the other noise that distracted me from listening to myself and I’m genuinely grateful to Leilani for this. She’s so wise, patient, present, and powerful! I’m eternally grateful for this sustainable life upgrade she’s led me to. I have more space and energy to do the things I’ve always wanted to do. Aloha!

    — Kirsten K (continued)

  • Leilani is so compassionate, caring, and patient - I have felt so supported working with her and this experience has been so transformative for my health and overall well-being. Over the course of our sessions, I have felt a major improvement in my digestion, I feel much happier on an emotional level, my sleep has improved and I feel much more balanced in general. I am so grateful to know that I can lean on Ayurveda and Leilani for support, I fully trust her with everything! Highly recommend!!

    — Kristen Ullman

  • Leilani is so knowledgeable on all things yoga and Ayurveda. You instantly feel so comfortable in her presence and she really takes the time to get to know you, where you are at and what your health and wellness needs are. She provides such valuable insight and I cannot recommend this experience enough!

    — Julia Daoud

  • I had a deep dive Ayurveda session with Leilani and it was amazing! She has a wealth of knowledge and practical lifestyle tools that may seem simple but will completely shift your health in all facets. She has the most welcoming, down to earth energy and is a safe haven for all your healing and expansion needs. I also have gotten some of her goodies—oils and balms and they are absolutely delicious!

    — Nisa S.

  • Leilani is such a beautiful soul! She is compassionate, understanding, intelligent and so talented beyond belief! I feel grateful to have learned such infinite knowledge from her and she has truly changed my life. Thank you Leilani for all that you do!

    — Hayley F.

  • Leilani is wonderful. She is knowledgeable and compassionate, and brings those strengths into her Ayurvedic consulting and yoga teaching. I recently attended one of her Ayurveda workshops co-hosted with Prana Kitchens, where I learned so much (and enjoyed delicious, nourishing food). I also attend her yoga classes every week, which are always creative, refreshing, and grounding. I highly recommend Leilani and her services!

    — Amber Hopkins

  • Leilani’s cooking event collab with Prana Kitchens was such a joy to attend. Her calm, caring, and intelligent approach to healing and ayurveda is so appreciated by all who have the pleasure to experience it. I would highly recommend reaching out to her if you ever need assistance cultivating your own wellbeing!

    — Jaime Herman

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Take the First Step Toward Hormonal Balance

Book your Ayurvedic consultation today and receive personalized, heart-centered care rooted in ancient wisdom. If you have any questions prior to booking, please don’t hesitate to reach out. We begin with a 75-minute initial consultation where we explore your history, constitution, labs (if available), and goals. You'll receive a comprehensive protocol tailored to you—with herbs, diet, daily routines, and nervous system support.